FRUSTRATED WITH FIGHTING TO GET THINGS DONE?

COACHING FOR - ORGANIZATION, TIME MANAGEMENT, PLANNING, AND FOLLOW THROUGH!

Academic Coaching is a partnership between client and coach that helps individuals understand and overcome ADHD Related Issues and its effect on their lives. Even if you do not have a diagnosis of ADHD Academic Coaching can help better direct your academic interests.



Coaching helps clients identify their personal challenges and learn how their unique strengths and talents can be used most effectively. We work together to plan and set realistic goals, develop strategies and implement action plans. We can also work as part of a team consisting of a physician, psychologist, teacher or other support personnel. Regular communication and frequent contact supports the client with a system of structure, accountability, feedback and encouragement. With skilled planning and coaching, the chaos of ADHD can be replaced by calm, turning failure into success. We offer coaching for Attentional, Organizational & Life Management Challenges.

An ACTION BASED APPROACH for teens, college students and Adults!

Coaching Can Help Build Independence and Confidence!

Does Your Student....

  • Wait until the last minute to get started?
  • Consistently miss deadlines or not hand in work?
  • Lacks self confidence or is resistant to asking for help?
  • Gets overwhelmed with their tasks and shuts down?
  • Loses time on their phone or in video games?
  • Disorganized or lacks a thought out approach?
  • Say things are finished, but they are not started?
  • Argue, yell, cry and have trouble regulating emotion?
  • Lose their belongings?

We Can Help.

  • Study for hours, only to do poorly on the test?
  • Have trouble with memory or multi-step directions?
  • On Academic Probation?
  • Struggling with high anxiety or perfectionism?
  • Socially Withdrawn?
  • Trouble Focusing?
  • Not know where to start?
  • In AP Courses or a high pressure major?
  • Puts off starting projects and assignments until the last minute?

Are You Ready To....

  • Trust What Your Student Tells You?
  • Take joy in their accomplishments?
  • Have a conversation that does not end in an argument?
  • Be able to lend them your car keys because you know they won’t lose them?
  • Give your own anxiety and hypervigilance a rest?
  • Stop the slamming doors?
  • Stop feeling guilty?
  • Know where their things are before you are 10 minutes late?
  • See the carpet when you walk into your child’s room?

Are You Ready To....

  • Walk through the bathroom without walking on the towels?
  • Be able to support instead of trying to control?
  • Be the Cheerleader instead of the police?
  • Stop dreading having to open your email or see the school on the caller ID?
  • Having conversations that don't involve school?
  • Get to the family event on time?
  • Regulate their emotions when something frustrates them?
  • Stop trying to manage your day and theirs?
  • Feel confident about your child’s future?

A PROVEN EXECUTIVE FUNCTION DEVELOPMENT PROCESS

Successfully used to coach thousands of clients since 2010 by published Author, Speaker, and Board Certified Coach, Michelle Raz.

Accountability is key in our program - we hold students accountable to the action plans they create using positive psychology techniques.

COACHES THAT SPECIALIZE IN EXECUTIVE FUNCTION SKILL DEVELOPMENT

In a post Covid-19 world our students are lacking in accountability and hands-on guidance from people trained to help them effectively. Our coaches are experienced life and academic coaches with specialized training in executive function skill development. Unlike tutors and therapists, coaches are here to develop skills, habits and routines to help you make a lasting change.

RESULTS YOU CAN SEE

Results are tracked and measurable so students and parents can follow the progress that’s made.

Parent and Student Monthly Progress Updates!

CUSTOMIZABLE

Every student’s coaching plan is customized to meet their goals. ‘One size fits all’ DOES NOT WORK. That’s why coaches design an action plan around a client’s specific and unique abilities and challenges.


Summer Programs Open Now!

We have just opened our Summer Coaching Programs for Pre-Registration! We are here to help get your student a solid foundation - whether they are headed off to college, continuing high school, or need some structure to those summer days! Tired of Nagging? Coaching Can Help! These spots fill up quickly, but we make it simple to secure your spot now!

Programs

Executive Function Skills Can Be Impacted By:

ADHD

ADHD can impair executive functioning by weakening working memory, making it hard to follow instructions or complete tasks

Undermining self-regulation and emotional control, leading to impulsive behavior and mood swings


Complicating planning and prioritization, resulting in procrastination and difficulty organizing tasks

Anxiety

Anxiety can synergistically disrupt executive functioning by exacerbating difficulties in concentration and memory recall, heightening impulsivity and emotional dysregulation, and impairing the ability to plan, prioritize, and execute tasks efficiently due to overwhelming worry and inattention.

Depression

Depression can severely impair executive functioning by diminishing motivation and energy, complicating task initiation and completion, exacerbating difficulties in concentration and decision-making, and intensifying challenges in managing emotions and maintaining focus on goals.

Neurodiversity

Being Neurodivergent can lead to a unique set of executive functioning challenges, including diverse cognitive processing styles that may affect task execution and problem-solving, variability in focus and engagement levels, and distinct approaches to organizing and prioritizing tasks, all of which can be obstacles in managing daily activities and achieving goals

Weak Executive Function Skills Affect Academic Performance, Coping, and Self Esteem. Our Individualized Program Helps Your Student Focus on the Areas They Need.

Planning and Prioritizing

Overwhelm is the leading cause of shut down for students. Coaches help guide students through assessing workloads, breaking down tasks, and creating an action plan to get things completed while also having a plan for accountability.

Emotional Regulation

ADHD and Executive Function Challenges can make regulating emotions difficult. Coaches work individually with students to create strategies for managing overwhelm, anxiety, and self defeating thoughts.

Time
Management

Managing time does not come naturally for many students. Coaches will work 1:1 with students to create awareness and strategies for procrastination, time blindness, and formulating time estimates and schedules.

Organization

Organization is a key component of combating the overwhelm so many of our students face. Coaches will work with a student to identify and implement organizational strategies that are right for them not only for their materials and physical space, but also their thoughts and steps!

Coaching Academics

SUCCESS HAPPENS!

Helping Students Discover Their Independence since 2010
Pre-Register Now

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....Talent without discipline is like an octopus on roller skates. There's plenty of movement, but you never know if it's going to be forward, backwards or sideways....ADHD coaching helps move your goals forward.



Every student can learn, just not on the same day, or the same way. -George Evans



ADHD Coaching for Executive Function Challenges

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